Tuesday, November 18, 2014

New Beginnings

First off, I totally hate that cliché title, but I'm not in a mood to think of something better.

So before I plunge into posting the pictures from our absolutely amazing trip down to San Diego, I needed to write about this.  Jacques and I have decided to make the rather life-changing decision of taking control of our health and changing our lifestyle.  Officially starting last night, we have started a 5k training program, I believe it's called Couch-to-5k.  Or something like that.  We are total newbies in running, or at least I am... I think he said he used to run around 25 years ago or so.  The only steady running I've ever done in my life was back in my early years when I started playing soccer and then later when I was on my high school soccer team.  And I remember hating it with a passion!  Though I put up with it because I loved playing soccer so much.  So yeah, this will be fun.

Ironically though, I'm really excited to get started on this training and eventually become an actual runner who likes to run and does it for enjoyment.  We started out walking last night for 1.7 miles, at around a 3.0 mph pace.  Though we missed our time goal by 3 minutes, so the program has us doing the same thing again tomorrow night.

Anyway, shameless plug time:  I've also started using MyFitnessPal again as a tool to help me track all the exercise and calorie intake.  I love the site because of all of the support from random people who are on the very same journey (plus the app that makes it easy for me to update everything from my phone).  It's also very motivating to me to be able to see their success and experiences.  I've already lost 4 pounds since starting back up last Friday.  If anyone out there reading this has an account there, I would love to be friends, I could use all of the support I can get to keep me on track!  You can find me here.

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